Hi, I’m turner and I’m here to talk about race preparation as in the day before a race, what you should do, and the morning of a race, what you should do. Most important thing of all and I know you’ve heard it before, hydrate. Hydrate until you are practically super hydrated. There is a danger of over hydration, but I would not worry about it. Most of us are smart enough to...
TRES TEW: Hi, I'm Tres Tew. I'm an instructor here at Yeshua's Ryu Martial Arts. Now, I'm going to show how to defend yourself against someone that has a knife to your back. We're going to go ahead and get it into this. Now, you know there with that shoulder, you could go to a wristlock but the knife is still there. So what you want to do, you're going to turn out of the...
Today I'm going to be talking to you a little bit today about stick fighting or Escrima stick fighting. Now we are going to talk about how to submit someone, even if they've got their hands on their hips and they are kind of defiant and you think they may attempt something. Or maybe they're going for a knife or a gun on this side. So, Nick is being defiant or whatever, he goes for his ...
Tres Tew here. I'm an instructor at Yeshua's Ryu Martial Arts and on behalf of Expert Village, I'm going to be showing you how to use your jacket or your hooded sweatshirt in a defense situation. Now, you can use your jacket and combine elements of the shield and the grappling tool all into one. So what you are going to want to do is fling your jacket just like this and take and grab...
I want to talk a little bit more about the lines. The sideline here is also an out of bounds line, so any time you step on the line or the ball hits the line that's out of bounds. You lose possession and it goes to the other team. And then coming back here, we want to move back into the lane real briefly, and I want to show you the hash marks here on the lane. Now these hash marks are for...
By abbeyroad920
Things You’ll Need: Sharpening stone Honing oil Begin by purchasing a standard sharpening stone. The right sharpening stone will have one side that is sharp and one side that is rough. Pour about one teaspoon of honing oil onto the center of the rough side of the sharpening stone. Use your index and middle finger to spread the oil evenly on the stone. Grip the Delica knife as you...
Hi and welcome back to Chi Martial Arts. You can reach us on the web at www.chimartialarts.com. The next technique that you guys will see in advanced Tae Kwon Do is a combination kick. It’s going to be a front snap kick, mid-air turning kick. You’re going to use this to change direction on your opponent; you’re going to draw on a defensive motion from them by throwing the front...
Hi this is Brenda and today we are having fun with baby shower games. For this game, we are going to be guessing our guests when they were babies. So perhaps when you send them a baby invitation to the shower, right a little note in there to bring a picture of them when they were a baby. Then maybe a day before the shower call them again to remind them because if they don’t bring a...